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Ergonomic Risks in the Workplace: 7 Signs a Workstation Needs to Be Reassessed

Some workstations have a reputation that everyone knows about. “This is the toughest station on the production line.” “After two hours here, my shoulder starts hurting.” “New employees never want to stay at this station.” Over time, these comments almost become normal. Yet when a task regularly causes pain, fatigue or complaints among the people […]

Workplace Ergonomics: Preventing MSDs Before Pain Sets In

A wrist that starts aching at the end of the day. A stiff neck after several hours in front of a screen. A shoulder that always feels sore after the same work shift. At first, we do not necessarily think much of it. “It’ll go away.” Sometimes it does. But when discomfort comes back day […]

In OHS, What You Don’t See Could Cost You

A workplace accident never costs only what appears on a claim. It can also lead to lost work hours, slower operations, management time, the need to find a replacement, overtime, property damage… not to mention the human impact on the injured worker and their team. And workplace accidents are far from rare. The real question […]

PDSP Training: The Complete Guide for Personal Support Workers

Every day, thousands of personal support workers help people get up, sit down, move around or change positions. These tasks are an integral part of their work. However, when performed incorrectly, they can quickly lead to injuries, both for the worker and the person receiving assistance. Musculoskeletal disorders (MSDs), such as back, shoulder or wrist […]

First Aid Training for Early Childhood Educators: New 2026 Requirements

Beginning December 10, 2026, first aid training for early childhood educators will be subject to new requirements for daycare educators, home childcare providers, daycare permit holders, and certain childcare staff members. The proposed amendments to Quebec’s Educational Childcare Regulation, published by the Ministère de la Famille, aim to place greater emphasis on practical learning while […]

At What Age Can a Child Stay Home Alone?

The back-to-school season brings plenty of changes for families. Between work schedules, extracurricular activities, and professional development days, many parents find themselves asking the same question:   Is my child ready to stay home alone? For many families, this is an important milestone. Yet, in Quebec, there is no legal minimum age that determines when […]

Lockout program: when and why should it be reviewed?

In many workplaces, a lockout program is a critical pillar in preventing serious and fatal accidents. Yet once implemented, it is too often left without regular review. To remain effective and compliant, a lockout program must evolve at the same pace as the organization, its equipment, its work methods, and regulatory requirements. If needed, lockout […]

Psychosocial risks in the workplace: The strategic role of managers in 2026

Psychosocial risks (PSRs) refer to all factors related to work organization, workplace conditions, and professional relationships that may negatively impact employees’ mental health, physical well-being, and psychological integrity. Chronic stress, excessive workload, burnout, interpersonal conflict, workplace violence, and psychological harassment are among the most common manifestations. These issues can lead to increased absenteeism, reduced motivation, […]

New year, New resolutions: Are you compliant with OHS requirements?

All businesses in Quebec must now comply with the new occupational health and safety (OHS) requirements resulting from the modernization of the province’s OHS system. These obligations vary based on the number of workers and the establishment’s risk level and now include the management of psychosocial risks. Failure to comply directly exposes employers to penalties […]

5 Situations Where First Aid Training Can Truly Make a Difference

Every year, World First Aid Day, celebrated in September, is a reminder of a simple reality: no one is immune to an emergency. Whether at home, at work, at school, or in a public place, an incident can happen without warning. Even before paramedics arrive, it is often family members, coworkers, or bystanders who have […]

7 Signs Your Company May Need an OHS Audit

You have procedures in place, training is provided, and certain OHS responsibilities have been defined. But does all of this still reflect the reality of your organization? Over time, operations change, teams evolve, new risks emerge, and occupational health and safety requirements become more specific. An OHS audit or an assessment of your occupational health […]

How to Integrate Psychosocial Risks into Your Occupational Health and Safety Prevention Program

To integrate psychosocial risks into your occupational health and safety (OHS) prevention program, begin by assessing your workplace environment and the prevention measures already in place within your organization. This assessment aims to provide a clear picture of your workplace by identifying both psychosocial hazards—such as workplace harassment, exposure to potentially traumatic events, or different […]

School Bus First Aid: What Every Driver Needs to Know Before Back-to-School

Every school year, thousands of school buses transport hundreds of thousands of children safely to and from school across Quebec. While most trips are completed without incident, medical emergencies can happen anywhere—and often without warning. A child may suddenly experience: an allergic reaction; an asthma attack; a seizure; fainting; choking; or an injury while boarding […]

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