{"id":31835,"date":"2026-04-09T08:34:42","date_gmt":"2026-04-09T12:34:42","guid":{"rendered":"https:\/\/santinel.com\/gestes-premiers-secours-quebec\/"},"modified":"2026-04-09T10:00:20","modified_gmt":"2026-04-09T14:00:20","slug":"first-aid-actions-quebec","status":"publish","type":"post","link":"https:\/\/santinel.com\/en\/first-aid-actions-quebec\/","title":{"rendered":"What are the 5 essential first aid actions to know in Quebec?"},"content":{"rendered":"<p data-start=\"52\" data-end=\"243\">First aid skills are essential abilities that can save lives in emergency situations. A rapid intervention before emergency services arrive can significantly improve the victim\u2019s condition.<\/p>\n<p data-start=\"245\" data-end=\"367\">In practical terms, knowing the right actions through proper training can make all the difference in a critical situation.<\/p>\n<p data-start=\"369\" data-end=\"406\">Mastering these skills allows you to:<\/p>\n<ul data-start=\"408\" data-end=\"485\">\n<li data-section-id=\"duz06y\" data-start=\"408\" data-end=\"427\">Act <strong>immediately<\/strong><\/li>\n<li data-section-id=\"ovxysx\" data-start=\"428\" data-end=\"452\"><strong>Reduce complications<\/strong><\/li>\n<li data-section-id=\"1t0ghl0\" data-start=\"453\" data-end=\"485\">Increase <strong>chances of survival<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"ivbewo\" data-start=\"492\" data-end=\"546\">What are the basic first aid actions to prioritize?<\/h2>\n<p data-start=\"548\" data-end=\"617\">Here are the 5 essential first aid actions to master in an emergency:<\/p>\n<ul data-start=\"619\" data-end=\"794\">\n<li data-section-id=\"w0fpdg\" data-start=\"619\" data-end=\"670\">Using an AED (Automated External Defibrillator)<\/li>\n<li data-section-id=\"eumdy1\" data-start=\"671\" data-end=\"705\">Clearing an airway obstruction<\/li>\n<li data-section-id=\"eeeupy\" data-start=\"706\" data-end=\"724\">Treating burns<\/li>\n<li data-section-id=\"1om12dh\" data-start=\"725\" data-end=\"772\">Controlling bleeding (cuts and hemorrhages)<\/li>\n<li data-section-id=\"1xjuza0\" data-start=\"773\" data-end=\"794\">Managing fainting<\/li>\n<\/ul>\n<p data-start=\"796\" data-end=\"893\">In practice, these actions allow you to respond immediately while waiting for emergency services.<\/p>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"rtbuy0\" data-start=\"900\" data-end=\"956\">How to use an AED (Automated External Defibrillator)?<\/h2>\n<p data-start=\"958\" data-end=\"1103\">An AED is a device that can save the life of someone in cardiac arrest. It analyzes the heart rhythm and delivers an electric shock if necessary.<\/p>\n<p data-start=\"1105\" data-end=\"1185\">In practice, the AED guides the user step by step with clear voice instructions.<\/p>\n<p data-start=\"1187\" data-end=\"1203\">Steps to follow:<\/p>\n<ol>\n<li>Turn on the device and follow voice instructions<\/li>\n<li>Place the electrodes on the victim\u2019s bare chest (images are shown on the pads)<\/li>\n<li>Do not touch the victim during analysis (keep others away)<\/li>\n<li>Press the shock button when advised<\/li>\n<\/ol>\n<p data-start=\"1445\" data-end=\"1542\">Good to know: the AED will only deliver a shock if necessary. It is impossible to make a mistake.<\/p>\n<p data-start=\"1544\" data-end=\"1569\">Training options include:<\/p>\n<ul data-start=\"1571\" data-end=\"1660\">\n<li data-section-id=\"dkyd6q\" data-start=\"1571\" data-end=\"1606\"><a href=\"https:\/\/santinel.com\/en\/training\/formation-rcr-et-dea-niveau-c\/\">CPR and AED \u2013 Level C (4 hours)<\/a><\/li>\n<li data-section-id=\"1nflyzy\" data-start=\"1607\" data-end=\"1660\"><a href=\"https:\/\/santinel.com\/en\/training\/aed-and-cpr-training-level-c-8-hours\/\">General First Aid CPR and AED \u2013 Level C (8 hours)<\/a><\/li>\n<\/ul>\n<p data-start=\"1662\" data-end=\"1750\">These first aid trainings in Quebec provide practical and immediately applicable skills.<\/p>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"4v1lyr\" data-start=\"1757\" data-end=\"1811\">What to do in case of choking (airway obstruction)?<\/h2>\n<p data-start=\"1813\" data-end=\"1914\">A choking person generally cannot speak, breathe, or cough effectively. Immediate action is required.<\/p>\n<p data-start=\"1916\" data-end=\"1932\">Steps to follow:<\/p>\n<ul data-start=\"1934\" data-end=\"2240\">\n<li data-section-id=\"150lxtb\" data-start=\"1934\" data-end=\"1990\">Give 5 firm back blows (between the shoulder blades)<\/li>\n<li data-section-id=\"h812bz\" data-start=\"1991\" data-end=\"2168\">If ineffective, perform 5 abdominal thrusts (Heimlich maneuver):\n<ul data-start=\"2062\" data-end=\"2168\">\n<li data-section-id=\"fxked6\" data-start=\"2062\" data-end=\"2124\">Place your fist above the navel and the other hand over it<\/li>\n<li data-section-id=\"1wkuoqn\" data-start=\"2127\" data-end=\"2168\">Pull inward and upward under the ribs<\/li>\n<\/ul>\n<\/li>\n<li data-section-id=\"yzu8ii\" data-start=\"2169\" data-end=\"2240\">Repeat until the object is expelled or the person can breathe again<\/li>\n<\/ul>\n<p data-start=\"2242\" data-end=\"2276\">If the person loses consciousness:<\/p>\n<ul data-start=\"2278\" data-end=\"2339\">\n<li data-section-id=\"1pomtmx\" data-start=\"2278\" data-end=\"2291\">Start CPR<\/li>\n<li data-section-id=\"1gw484x\" data-start=\"2292\" data-end=\"2339\">Call emergency services immediately (9-1-1)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"xmk2hr\" data-start=\"2346\" data-end=\"2368\">How to treat burns?<\/h2>\n<p data-start=\"2370\" data-end=\"2500\">Burns are very common injuries at home, especially in the kitchen and bathroom. Quick action helps limit damage and complications.<\/p>\n<h3 data-section-id=\"cw818l\" data-start=\"2502\" data-end=\"2529\">Minor burn: what to do?<\/h3>\n<ul data-start=\"2531\" data-end=\"2615\">\n<li data-section-id=\"9xplq2\" data-start=\"2531\" data-end=\"2581\">Cool the area under cold water (10\u201315 minutes)<\/li>\n<li data-section-id=\"6q189x\" data-start=\"2582\" data-end=\"2615\">Cover with a sterile dressing<\/li>\n<\/ul>\n<p data-start=\"2617\" data-end=\"2623\">Avoid:<\/p>\n<ul data-start=\"2625\" data-end=\"2671\">\n<li data-section-id=\"s6r4az\" data-start=\"2625\" data-end=\"2650\">Applying ice directly<\/li>\n<li data-section-id=\"1hfoq7n\" data-start=\"2651\" data-end=\"2671\">Popping blisters<\/li>\n<\/ul>\n<h3 data-section-id=\"hl2cmy\" data-start=\"2673\" data-end=\"2727\">Severe burn (flames, chemicals, etc.): what to do?<\/h3>\n<ul data-start=\"2729\" data-end=\"2776\">\n<li data-section-id=\"1gw484x\" data-start=\"2729\" data-end=\"2776\">Call emergency services immediately (9-1-1)<\/li>\n<\/ul>\n<p data-start=\"2778\" data-end=\"2792\">While waiting:<\/p>\n<ul data-start=\"2794\" data-end=\"2916\">\n<li data-section-id=\"1omqtn5\" data-start=\"2794\" data-end=\"2836\">Remove the victim from the heat source<\/li>\n<li data-section-id=\"1y7q6p7\" data-start=\"2837\" data-end=\"2881\">Do not remove clothing stuck to the skin<\/li>\n<li data-section-id=\"15st6tk\" data-start=\"2882\" data-end=\"2916\">Monitor the victim\u2019s condition<\/li>\n<\/ul>\n<p data-start=\"2918\" data-end=\"3000\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid\/\">Taking a first aid course<\/a> is strongly recommended to respond effectively to burns.<\/p>\n<p data-start=\"2918\" data-end=\"3000\">\u00a0<\/p>\n<h2 data-section-id=\"1sf37tm\" data-start=\"3007\" data-end=\"3045\">How to stop bleeding or hemorrhage?<\/h2>\n<p data-start=\"3047\" data-end=\"3097\">Uncontrolled bleeding can quickly become critical.<\/p>\n<h3 data-section-id=\"cihgyx\" data-start=\"3099\" data-end=\"3113\">Minor cut:<\/h3>\n<ul data-start=\"3115\" data-end=\"3185\">\n<li data-section-id=\"se3nqo\" data-start=\"3115\" data-end=\"3151\">Clean the wound with soapy water<\/li>\n<li data-section-id=\"1fr0wu5\" data-start=\"3152\" data-end=\"3185\">Use a clean dressing or cloth<\/li>\n<\/ul>\n<p data-start=\"3187\" data-end=\"3265\">If the person cannot help themselves, protect your hands with gloves or cloth.<\/p>\n<h3 data-section-id=\"1f6qcv1\" data-start=\"3267\" data-end=\"3301\">Severe bleeding or hemorrhage:<\/h3>\n<p data-start=\"3303\" data-end=\"3340\">This is a life-threatening emergency.<\/p>\n<p data-start=\"3342\" data-end=\"3358\">Steps to follow:<\/p>\n<ul data-start=\"3360\" data-end=\"3533\">\n<li data-section-id=\"5lwkmk\" data-start=\"3360\" data-end=\"3407\">Apply firm, continuous pressure immediately<\/li>\n<li data-section-id=\"1gb3xbx\" data-start=\"3408\" data-end=\"3434\">Use gloves if possible<\/li>\n<li data-section-id=\"99ntdw\" data-start=\"3435\" data-end=\"3485\">Do not remove any object embedded in the wound<\/li>\n<li data-section-id=\"1gw484x\" data-start=\"3486\" data-end=\"3533\">Call emergency services immediately (9-1-1)<\/li>\n<\/ul>\n<p data-start=\"3535\" data-end=\"3577\">Goal: limit blood loss until help arrives.<\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:79a854ce-9f45-4c3b-af72-7df56cd5c5f9-15\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"549362ea-9231-4128-ad9d-d1efaf6d5189\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"97\" data-is-last-node=\"\" data-is-only-node=\"\">To respond effectively to a hemorrhage, it is recommended to take appropriate <a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid\/\">first aid training<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"13mc4rk\" data-start=\"3584\" data-end=\"3643\">What to do in case of fainting or loss of consciousness?<\/h2>\n<p data-start=\"3645\" data-end=\"3699\">Fainting can occur suddenly and requires quick action.<\/p>\n<p data-start=\"3701\" data-end=\"3717\">Steps to follow:<\/p>\n<ol>\n<li>Assess consciousness (responsive vs unresponsive)<\/li>\n<li>Call emergency services (9-1-1)<\/li>\n<li>Check breathing<\/li>\n<\/ol>\n<p data-start=\"3830\" data-end=\"3861\">If the person is <strong>not breathing<\/strong>:<\/p>\n<ul data-start=\"3863\" data-end=\"3923\">\n<li data-section-id=\"19v4dgt\" data-start=\"3863\" data-end=\"3888\">Start <strong>CPR immediately<\/strong><\/li>\n<li data-section-id=\"qy7o9w\" data-start=\"3889\" data-end=\"3923\"><strong>Use an AED<\/strong> as soon as possible<\/li>\n<\/ul>\n<p data-start=\"3925\" data-end=\"3952\">If the person <strong>is breathing<\/strong>:<\/p>\n<ul data-start=\"3954\" data-end=\"4034\">\n<li data-section-id=\"glimpv\" data-start=\"3954\" data-end=\"3993\">Place them in the recovery position<\/li>\n<li data-section-id=\"3vdxt9\" data-start=\"3994\" data-end=\"4034\">Monitor their condition continuously<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"11hrj0v\" data-start=\"4041\" data-end=\"4082\">Why take a first aid course in Quebec?<\/h2>\n<p data-start=\"4084\" data-end=\"4177\">Even if first aid actions seem simple, training allows you to act accurately and effectively.<\/p>\n<p data-start=\"4179\" data-end=\"4188\">Benefits:<\/p>\n<ul data-start=\"4190\" data-end=\"4315\">\n<li data-section-id=\"9o8mtz\" data-start=\"4190\" data-end=\"4228\">Act quickly in critical situations<\/li>\n<li data-section-id=\"3mqint\" data-start=\"4229\" data-end=\"4257\">Stay calm under pressure<\/li>\n<li data-section-id=\"thoe48\" data-start=\"4258\" data-end=\"4288\">Apply techniques correctly<\/li>\n<li data-section-id=\"16jzx3w\" data-start=\"4289\" data-end=\"4315\">Use an AED effectively<\/li>\n<\/ul>\n<p data-start=\"4317\" data-end=\"4390\">Regular training is essential to stay up to date and improve your skills.<\/p>\n<h3 data-section-id=\"10wmgbz\" data-start=\"4397\" data-end=\"4449\">\u00a0<\/h3>\n<h3 data-section-id=\"10wmgbz\" data-start=\"4397\" data-end=\"4449\">First aid training available in Quebec (Santinel)<\/h3>\n<p data-start=\"4451\" data-end=\"4543\">Want to get trained? Santinel offers a wide range of first aid courses adapted to all needs:<\/p>\n<ul data-start=\"4545\" data-end=\"4688\">\n<li data-section-id=\"1i3n57k\" data-start=\"4545\" data-end=\"4578\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid-adapted-to-early-childhood-2\/\">First aid for early childhood<\/a><\/li>\n<li data-section-id=\"13ogjmq\" data-start=\"4579\" data-end=\"4603\"><a href=\"https:\/\/santinel.com\/en\/training_category\/cpr-and-aed\/\">CPR and AED training<\/a><\/li>\n<li data-section-id=\"iag7ec\" data-start=\"4604\" data-end=\"4632\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-responders\/\">First responder training<\/a><\/li>\n<li data-section-id=\"1y79b1p\" data-start=\"4633\" data-end=\"4688\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid-for-in-school-daycare\/\">First aid for day camps and school daycare services<\/a><\/li>\n<\/ul>\n<p data-start=\"4690\" data-end=\"4768\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid\/\">Discover all Santinel training programs to find the one that suits your needs.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"vmyois\" data-start=\"4775\" data-end=\"4820\">Frequently asked questions about first aid<\/h2>\n<h3 data-section-id=\"bqcaju\" data-start=\"4822\" data-end=\"4877\">What are the first actions to take in an emergency?<\/h3>\n<ul data-start=\"4879\" data-end=\"5041\">\n<li data-section-id=\"gteuuo\" data-start=\"4879\" data-end=\"4902\">Ensure scene safety<\/li>\n<li data-section-id=\"u3pk0k\" data-start=\"4903\" data-end=\"4940\">Check consciousness and breathing<\/li>\n<li data-section-id=\"q4kdxx\" data-start=\"4941\" data-end=\"4976\">Call emergency services (9-1-1)<\/li>\n<li data-section-id=\"560fsw\" data-start=\"4977\" data-end=\"5041\">Begin appropriate first aid (CPR, pressure on a wound, etc.)<\/li>\n<\/ul>\n<p data-start=\"5043\" data-end=\"5102\">These actions help stabilize the victim until help arrives.<\/p>\n<p>&nbsp;<\/p>\n<h3 data-section-id=\"axmynx\" data-start=\"5109\" data-end=\"5156\">Can you perform first aid without training?<\/h3>\n<p data-start=\"5158\" data-end=\"5235\">Yes, it is possible, especially using an AED or applying pressure to a wound.<\/p>\n<p data-start=\"5237\" data-end=\"5261\">However, training helps:<\/p>\n<ul data-start=\"5263\" data-end=\"5332\">\n<li data-section-id=\"1fg8t8t\" data-start=\"5263\" data-end=\"5291\">Act with more confidence<\/li>\n<li data-section-id=\"2guy0y\" data-start=\"5292\" data-end=\"5310\">Avoid mistakes<\/li>\n<li data-section-id=\"gfcpqv\" data-start=\"5311\" data-end=\"5332\">Be more effective<\/li>\n<\/ul>\n<p data-start=\"5334\" data-end=\"5394\">Training significantly improves the quality of intervention.<\/p>\n<p>&nbsp;<\/p>\n<h3 data-section-id=\"1agjejs\" data-start=\"5401\" data-end=\"5453\">Where can you take a first aid course in Quebec?<\/h3>\n<p data-start=\"5455\" data-end=\"5535\">You can take first aid training through specialized organizations like Santinel.<\/p>\n<p data-start=\"5537\" data-end=\"5601\">These courses are available for both individuals and businesses.<\/p>\n<p data-start=\"5603\" data-end=\"5619\">Santinel offers:<\/p>\n<ul data-start=\"5621\" data-end=\"5667\">\n<li data-section-id=\"1siym7f\" data-start=\"5621\" data-end=\"5643\">Corporate training<\/li>\n<li data-section-id=\"1qsvh29\" data-start=\"5644\" data-end=\"5667\">Individual training<\/li>\n<\/ul>\n<p data-start=\"5669\" data-end=\"5748\"><a href=\"https:\/\/santinel.com\/en\/training_category\/first-aid\/\">Check out Santinel\u2019s first aid training programs to find the right one for you.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First aid skills are essential abilities that can save lives in emergency situations. A rapid intervention before emergency services arrive can significantly improve the victim\u2019s condition. In practical terms, knowing the right actions through proper training can make all the difference in a critical situation. Mastering these skills allows you to: Act immediately Reduce complications [&hellip;]<\/p>\n","protected":false},"author":2933,"featured_media":31832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[576,577],"class_list":["post-31835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-aid","tag-dea","tag-gestes-premiers-secours"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the 5 essential first aid actions to know in Quebec? - Santinel<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les gestes de premiers secours indispensables \u00e0 conna\u00eetre pour intervenir efficacement face \u00e0 une situation critique.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/santinel.com\/en\/first-aid-actions-quebec\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the 5 essential first aid actions to know in Quebec? 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